What is Retrograde Massage

The retrograde massage system works in harmony with nature in that it completes the circulation of blood and lymph by applying pressure in the direction opposite to that of their natural flow. Performing the retrograde massage upon the limbs such as legs or arms entails massage strokes directed upward against gravity with venous drainage to facilitate blood circulation and lymphatic drainage. Usually done in conjunction with other treatments that encourage circulation, dissolve restrictions, and promote the body’s natural self-healing processes and repair, retrograde massage may be particularly beneficial for someone with water retention or recovering from injury.

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How does Retrograde Massage work?

Retrograde massage functions by exerting force in opposition to natural blood circulation, in particular, along the arms, legs, and other distal extremities. The therapist strokes upward against venous flow to facilitate moving blood and lymph back towards the heart. The technique enhances circulation, helps drain excess fluid, and relieves swelling. Retrograde massage knee By stimulating lymphatic flow, retrograde massage can help rid the body of toxins while relieving muscle tension and fatigue. Retrograde massage is thus often used for lymphatic drainage in treatment post-injury or fluid retention.

What is Retrograde Therapy?

Retrograde therapy has its root in the therapeutic principles of applying pressure in the reverse direction of the natural flow of circulation in the body. Alternatively, it is mainly known in terms of massage, especially retrograde massage, wherein the therapist works against the flow of venous blood, usually in the arms and legs, by using upward strokes. Retrograde massage ankle This promotes circulation, lymphatic drainage, and reduced fluid retention. Retrograde therapy may ease muscle stimulation, reduce swelling, and enhance overall detoxification, thus lending itself well to treatment regimens designed to hasten recovery, enhance mobility, and stimulate healing within the body.

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Is it Normal to Release during Massage?

A release is perfectly normal in a massage. This involves physical or emotional release when tension, stress, or something stored away for years in the body is removed. Retrograde massage contraindications Physically, it may mean that tightness or knots in the muscle may be released, giving you a feeling of relief or even slight soreness afterward. Some emotional releases may include tears, laughter, and other emotional manifestations because the session produced deep relaxation and release of stress from the stored past. These reactions are a natural healing process of the body, and many people experience a lighter, rejuvenated feeling afterward.